Discover Your Intuition Package


SKU: discover-your-intuition-package Category:


– One 90-minute nutrition assessment

– Three 50-minute follow-up sessions

– Ongoing email support during office hours as well as liaising with interdisciplinary health care team

– Food record analysis

– Nutrition counselling and education on topics such as mindful & intuitive eating, fueling the body & honouring your hunger

– Educational resources and handouts

Intended for clients looking to explore their relationship with food and body image, rejecting the diet mentality & learn to enjoy eating again