Am I Ready to Get Help for My Eating Disorder?LinkedInThis field is for validation purposes and should be left unchanged.It can be near impossible to know what to do when it comes to recovering from your eating disorder.And that's okay! We are here to help. But first, let's see if you're ready to get started.Take a few minutes to answer these 10 questions and find out.1. Are you overwhelmed trying to find eating disorder resources and information online?* No, I enjoy spending time searching for information I get slightly overwhelmed searching for information but I can handle it Yes, I am constantly trying to look for information online to no avail2. Do you feel that you have enough support from health care providers to navigate eating disorder recovery?* No, I am not working with health care providers Yes, my family doctor is helping Yes, I am connected to an eating disorder team3. Do you know how to interrupt your eating disorder symptoms?* No, I’m not sure I know what my eating disorder symptoms are or what to do about them Yes, I know how to but I am unable to put these strategies into action Yes, and I do so effectively 100% of the time4. Do you have a refeeding plan?* No Yes, but I am unable to follow it Yes, and I follow it most of the time5. Do you know when and how to allow exercise back into your life?* I was supposed to stop exercising? Maybe Yes, absolutely6. Are you unable to do things you used to love because of your eating disorder?* Yes A few things, but I am able to go to school/work everyday No7. Have friends and/or family expressed their concern about you?* Yes In the past, but not anymore No8. Are you exhausted and burnt out from your eating disorder?* Yes Somewhat No, I'm coping well9. Are you ready to work towards eating disorder recovery?* No I’m not sure YesWhat is your email?*
