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Fueling Your Body, Not the Algorithm: How Social Media, Body Image, and Diet Culture Impact Teens

In a world where we scroll through perfectly curated images every day, it can be hard to remember that what…

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Eating Disorder Treatment as a 2SLGBTQ+ Person

Disclaimer: This blog focuses on 2SLGBTQ+ individuals who have experienced eating disorders. Due to the long-standing (and inaccurate) narrative of…

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What is OSFED?

OSFED stands for Other Specified Feeding and Eating Disorder. Prior to the publication of the 5th edition of the Diagnostic…

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Atypical Anorexia Diagnosis

Please note: At Change Creates Change Eating Disorder Care, we do not use the term “atypical anorexia” or the terms “overweight,”…

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Navigating the Holidays in Eating Disorder Recovery

For those of us in eating disorder recovery, the holidays can be a challenging time. The holiday season tends to…

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Family-Based Treatment for Eating Disorders

Family-Based Treatment (FBT) is one of the leading evidence-based treatments for eating disorders among children and adolescents. FBT recognizes the…

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What is Drunkorexia?

Over 90% of post-secondary students report that they drank alcohol within the past three months. Unfortunately, binge drinking has been…

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The Role of Distress Tolerance in Eating Disorder Recovery

Eating disorder recovery is a process that involves addressing underlying emotional issues, challenging deeply ingrained thought patterns, and learning new…

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Types of Eating Disorder Treatment: What Happens When There Is a Mismatch Level of Care

Each individual’s recovery journey is unique, so our treatment plans should be too. Some of us will need less intensive…

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The Dietitian’s Role in Eating Disorder Recovery

Dietitians are crucial members of the multidisciplinary healthcare team in eating disorder recovery. Continue reading to learn about what to…

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