Hospital at Home Approach
Wait times and wait lists for public eating disorder treatment programs are at an all-time high. Your child likely cannot…
Eating Disorders and School
Returning to school can be challenging in any given year, especially with the uncertainty we’ve all experienced the last few…
How Can I Recover From an Eating Disorder?
Has your eating disorder taken over your life? Do you miss what your life was like before you developed an…
What Do I Do if My Child Has an Eating Disorder?
Watching a loved one struggle with an eating disorder can be challenging. You may even feel a sense of hopelessness….
Nutrition Labels and Eating Disorders
Nutrition Labelling Nutrition labelling is information found on the labels of prepackaged foods. It includes a nutrition facts table and…
What To Do If Your Child Refuses Treatment
There are different factors that play a role in how children react when they are diagnosed with an eating disorder….
Intuitive Eating in Eating Disorder Recovery
Intuitive Eating Definition Despite the recent popularity of intuitive eating, the term was originally coined in 1995 and first appeared…
Embracing Our Bodies’ Ebbs and Flows Post-Sports Season
The weather is warming up, and school is out. But for many, this also means that our sporting season is…
Body Checking & Body Avoidance
Have you ever caught yourself constantly looking at your body in the mirror, comparing your body to others, or continually…
Integrating Movement Back into Our Lives
For some of us, a negative relationship with exercise and movement may have been a component of our eating disorders….
