Cheers to five years of Dawn, Ashley , and Jillian working together at Change Creates Change!

What is Refeeding Syndrome?

The refeeding process is essential for your child’s recovery from their eating disorder. During the refeeding process your child is…

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5 Stages of Change in Eating Disorder Recovery

Change doesn’t happen overnight. When we make a change in our lives, there are 5 stages or categories that we…

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Bone Health and Eating Disorders

It is important to remember that the weight of a person includes the weight of their bones. So when your…

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Routes of Safety in Eating Disorder Recovery

The Covid-19 pandemic has created a global sensation of anxiety, fear, and stress. In a world where we are encouraged…

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What is Binge Eating Disorder?

There are times where we all eat foods in higher quantities than we require for many reasons such as holidays,…

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Early Change in Eating Disorder Recovery

At Change Creates Change, we talk a lot about just that – change. More specifically, we talk about how your…

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Disordered Eating Vs. Eating Disorders

Wait…there’s a difference between disordered eating and eating disorders? Aren’t they the same thing? On the blog, we talk a…

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The Body’s Built-in Safety Nets

In our practice at Change Creates Change Eating Disorder Care, we often hear from parents that their children living with…

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Window of Tolerance

What is the Window of Tolerance? The window of tolerance is a term developed by Dr. Daniel Siegel, and is explained…

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5 Signs of an Eating Disorder

Signs of eating disorders can be subtle to the untrained eye. At Change Creates Change we are here to help…

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